Free Guides
Plain-language Medicare guides — free to download.
Built from real conversations with seniors, caregivers, and people turning 65 across Hampton Roads.
Turning 65
Medicare Prep Checklist
For people turning 65 — the prep work that makes everything easier.
Get the guide →Caregiver
Caregiver Medicare Question Cheat Sheet
Helping a parent or loved one? Bring these questions with you.
Get the guide →Plan Review
Annual Plan Review Checklist
What to bring (and ask) at your yearly Medicare plan review.
Get the guide →These guides are educational only and are not legal, medical, or financial advice. We do not offer every plan available in your area. Please contact Medicare.gov, 1-800-MEDICARE, or your local State Health Insurance Program (SHIP) to get information on all your options.