Medicare Starter Kit
Your first 30 minutes with Medicare — the four parts, the two paths, and what to gather first.
Free Resources
Free Medicare Resources from Joya Tynes
Educational guides to help you get organized, ask the right questions, and feel confident about your next step.
Eight free guides
Pick the one that fits where you are right now.
Turning 65 Checklist
Month-by-month plan for the 7-month window around your 65th birthday — and the mistakes to avoid.
Medicare Plan Questions
The exact questions to ask before you choose any plan — doctors, drugs, total cost, and travel.
Caregiver Burnout Guide
For the people doing the caring — early signs, gentle boundaries, and when to ask for help.
Medication, Doctor & Coverage Tracker
One printable place for every medication, provider, and plan detail — bring it to every appointment.
Hospital, Rehab & Discharge Checklist
Don't leave the hospital without answers to these questions — plus red flags worth a phone call.
Hampton Roads Senior Resource Guide
Trusted local and federal help for seniors and caregivers across Tidewater Virginia.
Family Medicare Guide
Help your parent or loved one navigate Medicare — together, with less stress and more clarity.
These guides are general education and do not constitute medical, legal, or financial advice. We do not offer every plan available in your area. Contact Medicare.gov or 1-800-MEDICARE for all of your options.